acHow to stop procrastination?Procrastination is a term thatcharacterizes a certain situation as a result of which person don’tdo something on time and postpone it for later. In this case, a person cannotbe called lazy.
He is in motion, dynamic and fussy. Laziness impliesunwillingness to dosomething and denying the importance of this activity, saying:”I do not want to do it all!” And procrastination puts pressure on aperson who wants to do, but cannot and is greatly tormented by feelings ofguilt and inferiority. This is a man who, as if waiting for a signal:”To start-attention-march!” From somewhere, this will allow him tobegin work. Unfortunately, such a signal is often the dismissal from workfight with relatives and friends.If you suffer from procrastination the following tips willhelp to cope with the problem as effectively as possible.
1- Don’t try to perfectionismYour desire tobe in top five every time can create problems for you. You analyze everythingin very detailed way because you have fear of failure and fear of mistakes. Don’t be stressed about the situation. Perfectionists oftenfocus on thinking rather than actions. Just start doing it, let it not beperfect but with good results. 2- Plan your time correctlyProcrastination is oftenassociated with the inability to plan time, personal and business. Indeed,there are rarely procrastinations people who can effectively allocate theirtime to current affair.
Divide your work according to the urgency andimportance. Most of the time you start procrastinating because you have lots ofworks and you feel that if you start with one work then you have to finishall. So, split your work, start withmost urgent and most important ones then go to the other work. If your work is so much then splitting is thebest way to avoid postponing. Split the task in smaller parts and achieve smallgoals. 3- Tune in to the positiveIt is difficultenough to tune in to positive, if at work and in personal life, the emergencysituation and you realize your responsibility for it.
Nevertheless, it isyour inner spirit and personal decision to change that play a keyrole. Indeed, the procrastinist has already somehow adapted to the eternalpostponement of affairs. Yes, it’s embarrassing and ashamed beforepeople. But he still lived. Bad, but cope. And now you need tochange cardinally.
At what, changeyourself. Internally. Business as it was, it always will be, this islife. Internal changes of a person are the most complex.Make a finaldecision on whether you are satisfied with the current state of affairs ornot? If not, change.
Life will be filled with new colors, tensionwill disappear and you will be able to become happier.