Have drink just the right amount of coffee it

Have you ever drank coffee, if you have  this is for you but if you haven’t, it’s still some good facts it may even persuade you to drink coffee or not drink coffee  but for some of you coffee drinkers do you no if you drink too little coffee or to much well  if you drink more than 80  to 100 cups of coffee 23 liters of coffee in a short season it could higher risk of death but if you drink just the right amount of coffee it could lower your risk of death by 25% coffee has positive and negatives read this so you stay healthy Here are some brain effects well almost everyone one knows this but coffee helps you stay focus and alert 1-6 cups a day helps your mental alertness coffee also reduces risk of stroke just make sure you drink coffee reasonaly 2-4 cups lowers risk of stroke coffee also protects your brain because high caffeine levels in your blood reduces the risk of alzheimer’s and dementia  caffeine may cause headaches coffee can relieve headaches it can also cause headaches by over using caffeine Here are some heart effects caffeine can raise blood pressure especially those who are already struggling from hyperextension about 2 cups of coffee 250 mg of caffeine blood pressure was elevated for 2-3 hours  coffee may also increase heart attacks in young adults a study by dr lucio mos found that young adults who were diagnosed with hyperextension had over 4 times the risk of a heart attack coffee causes more forceful heart contractions a recent study showed that immediately after drinking coffee the heart produced more forceful heart contractions I sure  you’re tired of reading  this so here is how coffee is harvestedPlant the seed Harvest and picking you can harvest with big machines if you have a big farm but if you have a smaller farm you more than likely have to pick the coffee beans Sorting and selecting 1st you have remove debris stones and twigs 2nd berries are thrown in a tank of water because unripe ones float to the top Pulping the “cherries” getting rid of skin and pulped fruit around the bean Fermentation breaks down the sugars in the mucilage to produce acids that are responsible for the depth and complexity of the coffee  Drying coffee beans need to be dried until moisture content is around 9-13%Storing in this stage coffee can be stored for several days weeks months and years depending on temperature and humidity Milling all other layers still surrounding the beans are being removed the two steps in the milling are hulling polishing 9.Grading and cupping professional coffee graders classify the coffee bean quality by their primary and secondary effects Here is coffee history ok this probaly isnt completly true but belive if you can ok here is an popular etiopian legend where and how coffee was discovered it was discovered by a goat herder named named kaldi who found his goats frolicking and full of energy after eating the red fruit of the coffee shrub kaldi tried the fruit for himself and had a simular reaction heres another one this took place in ethiopia to The coffee plant, which was discovered in Ethiopia in the 11th Century, has a white blossom that smells like jasmine and a red, cherry-like fruit. Back then, the leaves of the so-called “magical fruit” were boiled in water and the resulting concoction was thought to have medicinal properties. As the fame of the coffee plant spread to other lands, its centuries-long voyage was about to begin. So we know for sure it was discovered in ethiopia and discovered by accident Now for some health effects